Notes from David Sinclair’s Lifespan: Why We Age and Why We Don’t Have To. A book on longevity.
How to build habits that last. James Clear’s book is a treasure.
Thoughts on Cal Newport’s latest opus on social media. How do you free up time? What is your social media strategy?
Notes from The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness by Ichiro Kishimi. Change your life. Move forward. Heavy Thinking.
Notes and thoughts on Ryan Holiday’s book describing the events from Bollea v. Gawker. A conspiracy theory.
Doris Kearns Goodwin’s historical masterpiece on on how Franklin and Eleanor Roosevelt led the nation through the depression and Great War.
I mourn that the 80s generation didn’t have a version of Steve Jobs or Bill Gates. If we had a Halliday, inventor of the Oasis in Ready Player One, what would the world look like?
Overview and notes on Valter Longo’s Longevity Diet.
Notes from Mark Manson’s opus, f-bombs not included.